Early gum disease (gingivitis) is often painless but presents signs such as:

• Red, swollen, or tender gums

• Bleeding when brushing or flossing

• Chronic bad breath

• Receding gums or tooth sensitivityRecognizing these early warnings can prevent progression to more serious conditions like

periodontitis, which may lead to tooth loss.

A healthy smile starts with a disciplined oral care routine. This routine should include:

• Brushing twice daily with a soft-bristled toothbrush and fluoride toothpaste

• Flossing once a day to remove plaque and food debris between teeth• Rinsing with an antibacterial mouthwash for added freshness and protection against

plaque

• Replacing your toothbrush every 3 months or sooner if the bristles are worn

Additionally, limiting sugary snacks and acidic drinks, staying hydrated, and attending

regular dental check-ups contribute to long-term oral health.

Gum recession occurs when the gums pull away from the teeth, exposing roots and causing sensitivity. Treatment Options: • Deep cleaning (scaling and root planning) • Gum graft surgery in severe cases • Use of desensitizing toothpaste to manage symptoms Early treatment helps preserve gum health and prevent tooth loss.

Tartar (calculus) is hardened plaque that cannot be removed by brushing alone. It

accumulates along the gumline and between teeth.

Treatment:

• Professional scaling and cleaning are required to remove tartar

• Regular cleanings help prevent its buildup

Preventing tartar starts with daily brushing, flossing, and routine dental visits.