Effects of Smoking on Oral and Dental Health Smoking adversely affects oral health by: • Increasing the risk of gum disease • Delaying healing after dental procedures • Causing bad breath and staining teeth • Elevating oral cancer risk Quitting smoking improves oral health and the success of dental treatments.

Causes of Tooth Stains:

• Foods and drinks like coffee, tea, red wine

• Tobacco use

• Aging and enamel thinning

Whitening Methods:

• Professional in-clinic whitening treatments

• Over-the-counter whitening products (less effective for deep stains)

Professional methods offer faster, more noticeable, and longer-lasting results.

Bruxism involves involuntary grinding or clenching of teeth, often during sleep. Possible causes: • Stress and anxiety • Misaligned teeth • Sleep disorders Treatment: • Night guards to protect teeth • Stress management strategies • Orthodontic treatments if misalignment is a factor

Gum recession occurs when the gums pull away from the teeth, exposing roots and causing sensitivity. Treatment Options: • Deep cleaning (scaling and root planning) • Gum graft surgery in severe cases • Use of desensitizing toothpaste to manage symptoms Early treatment helps preserve gum health and prevent tooth loss.